Becoming the Person You’re Meant to Be
One-on-one coaching for those seeking a life of
clarity, consistency, meaning and fulfillment.
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One-on-one coaching for those seeking a life of
clarity, consistency, meaning and fulfillment.
Where To Begin
The Discovery Call begins with a conversation about where your life stands today. From there, we build the path suited to the work ahead.
A single 30-minute discovery session to see if we are a good fit. No commitment needed.
Individualized life coaching sessions, focused on gaining tools, establishing healthy habits and building skills to achieve desired life goals.
A daily wellness app to help optimize your overall success, fulfillment and happiness.
ABOUT ME
I started Sweetwood Coaching to help people who feel emotionally overwhelmed reconnect with their lives.
Many people know what they want to do. The hard part is doing it consistently when stress, self-doubt, or difficult emotions get in the way.
My coaching combines two kinds of work.
First, we understand what's happening beneath the surface - your emotions, thought patterns, and beliefs that may be keeping you stuck.
Then we build practical systems, habits, and small next steps that help you regain momentum and create lasting change.
— Justin Zisholtz
WHO I HELP
People feeling stuck in life without direction.
Internet addiction, marijuana addiction, or unhealthy habits you are looking to kick.
Helping people build habits that truely last.
Those dealing with chronic physical systems such as migraines and back pains.
Client Feedback
As an LMSW, I have been consistently impressed by Justin’s thoughtfulness, professionalism, and commitment to helping others. He has a remarkable ability to help people gain a deeper understanding of themselves while translating insight into practical, sustainable change. His approach combines genuine empathy, thoughtful curiosity, and a strong ability to help clients develop healthy ways of navigating both their inner emotional world and the challenges of everyday life. Justin approaches his work with genuine compassion and a sincere desire to understand the people he serves. His ability to balance emotional insight with practical guidance allows clients to make meaningful progress in a way that feels approachable and lasting. I recommend Justin wholeheartedly and without reservation to anyone seeking a thoughtful, compassionate, and highly capable life coach.
Justin is a truly exceptional life coach. He’s very tuned into his client’s emotions and thought process. His understanding of others is intuitive. His natural ability to listen attentively and care sincerely, combined with his tailored coaching methodology, gives him the remarkable ability to help his client gain clarity and design a plan to reach goals with support and accountability. Justin is discerning without being judgmental, forward thinking without being pressuring, and gives his clients a feeling of security, comfort and confidence to successfully achieve their goals. I highly recommend Justin to anyone who wants to make a positive change and breakthrough. I know he has helped me and others who have seen other therapists but still felt stuck- and then (fairly quickly) made real progress with Justin.
I cannot express enough gratitude for Justin's compassionate coaching. I found him at a low in my life and he's been a guiding light in the dark. He has a rare ability to really listen and identify a person's unique needs and has reminded me why I do what I do so I can refocus on what matters.
When I first started working with Justin, I was simply looking for help through a difficult chapter of my life. What I found was so much more. Justin has a unique ability to make even life’s biggest challenges feel manageable while equipping you with practical, lifelong tools that continue to help long after your sessions end. I still find myself using those tools whenever I face something new, and they have completely changed the way I navigate life’s ups and downs. Because of Justin, I approach challenges with more confidence, peace, and perspective, and I’ve built a much more fulfilling life. I couldn’t be more grateful for the impact he’s had on my journey.